Two Days Before The NPC Rock Fitness Extravaganza Guest Posing
Quote of The Day:
“Write it on your heart that every day is the best day in the year.”
Hola Friends,
It has been a rough past couple of days for me but today is looking a little brighter. I have been strucken by the flu bug and haven’t been feeling very well this past week. This couldn’t have happened at a worst time, but it seems that sickness always hits you when have something to do. I planned on practicing my routine all of this week but my energy levels are so low right now that I know my body just needs the rest. I will be getting to the gym early tomorrow to practice my routine so I know it will be perfected for Saturday. I am so excited about this weekend and can’t wait to see everyone out at the show.
So what do you think…Should you push through your training when you are sick or just let your body rest? I know everyone would like to hear your thoughts on this. We have all pushed through our training when we are sick but is it really beneficial for our bodies?
Can’t wait to see everyone this weekend.
I also want to say good luck to my girl’s who are competing at The IFBB Ft. Lauderdale Pro Fitness and Figure Cup
Come by my booth where I will be selling pictures, hats, and shirts.
Until next time this is your chica signing off.