August 24, 2009

Awesome Tasting Post Workout Treat!!!

Filed under: Uncategorized — Chica @ 10:43 pm

Here is a recipe that my boyfriend and I made tonight that is great for post-workout nutrition.

Ingredients:

1 scoop Waxy Maize

1 scoop vanilla protein

4 Spenda Packets

4 egg whites

Mix all ingredients together and cook them in a pan like you would make a pancake.  Once completley cooked sprinkle with splenda and cinnamon and spray butter and you have yourself a great tasting post workout treat.

Try it!!!

“We Work Harder”

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